Free 15-minute consultation. A calm step before booking.
Supporting English-speaking expats and professionals in Japan who feel stretched thin. Offering steady, structured counseling grounded in lived experience.
My counseling approach is shaped by person-centered training through a UK-based program, along with integrative counseling studies in Japan. I work with English-speaking expats and internationally-minded professionals in Japan.
Living cross-culturally shapes how we think, relate, and cope. I understand firsthand the pressure of adapting, performing, and holding everything together in a foreign context.
My work combines steady, person-centered counseling with structured tools when helpful, always shaped around your pace.
The goal isn’t intensity. It’s clarity, steadiness, and sustainable change.
Andy
Bobby is a thoughtful counselor who understands the stresses English-speaking immigrants and expats face living long term in Japan. His sessions are a deeply supportive space where he helps you unpack what you’re carrying and work through it with clarity.
I made clear gains in both my personal life and work stress through talking with him. Absolutely recommended.
Minori
Sometimes I have a hard time putting my feelings into words, and Bobby gave me the space to speak at my own pace without rushing me. He was very patient and helped me stay with feelings inside me that I hadn’t fully noticed yet.
Because of that, I was able to relate to those feelings with more kindness myself.
Yutaro
I highly recommend Bobby if you are dealing with anxiety, especially when you can’t quite put your unease into words. He is an incredibly steady and gentle person who creates a safe environment without rushing or judging you.
Before I realized it, my anxiety had already started to lift just from being in a space where I felt so accepted. Talking with him was incredibly meaningful.
Haruka
Bobby has a rare ability to make people feel deeply safe and at ease. Just being in his presence can make you feel like you are already enough, exactly as you are.
The warmth and compassion he brings can be felt beyond words, and talking with him gently helps you understand yourself more deeply and accept yourself with more kindness.
If you’re here because you’re tired of holding it together, start with a free 15-minute call. No pressure. just a calm first step
Who: English-speaking expats and internationally-minded adults in Japan.
The Problem: You have plenty of insight into your patterns, but you still feel stuck in them.
The Method: We combine thoughtful conversation with practical tools to help your nervous system release stress and reduce performance bracing.
The Result: Practical clarity and a steadier way of moving through life abroad.
If you already know this resonates, you can start here → Start with a free 15-minute consultation
Support doesn’t have to be complicated. Our work is structured, but not rigid. The goal is to create a steady space where you can think clearly, speak honestly, and begin making small, meaningful changes.
We begin with a short call or online meeting. This gives us a chance to understand what’s bringing you here and what you’re hoping for. You can ask questions, get a feel for how I work, and decide whether this feels like the right fit.
In our first full session, we slow things down. We’ll explore what’s happening in your life right now — stress, work, relationships, identity, burnout — and clarify what needs attention. If helpful, we’ll introduce practical tools to help you feel more grounded and organized in your thinking.
From there, we build consistency. Sessions focus on patterns, decisions, emotional regulation, and the pressures of living abroad. Some weeks we use structured approaches. Some weeks we process. The aim is steady progress — grounded change that holds, not intensity that burns out.
I am a UK-trained person-centered, integrative counselor and certified hypnotherapy practitioner supporting English-speaking adults navigating stress, identity shifts, burnout, and cross-cultural adjustment.
Integrative Counseling Training under Miu Ito, reflecting a relational and person-centered approach to emotional support and growth
Counseling Practitioner Certification (Beginner to Advanced) – Academy of Modern Applied Psychology
Diploma in Hypnotherapy – Academy of Modern Applied Psychology (Kain Ramsey)
iGHYP™ Certified Hypnosis Practitioner (HGL) – Headgear Labs
iGCLC™ Certified Life Coach (HGL) – Headgear Labs
In practice, this means sessions that are warm, structured when helpful, and always grounded in your lived experience — not applied as a formula.
I provide integrative counseling and hypnotherapy-informed support designed to help clients build steady emotional regulation, insight, and forward movement. My work is non-clinical by design, focusing on the lived experience of life transitions and personal growth rather than medical labeling. If at any point you would benefit from medical or psychiatric support, I'll say so openly and help you think through next steps.
My work is supported by ongoing professional development, reflective supervision, and a commitment to ethical practice. I practice under regular professional supervision to ensure the highest ethical standards for my clients.
Confidentiality, consent, and respect for client autonomy are foundational to how I work.
If this feels like the kind of support you've been looking for, start with a free 15-minute consultation